What is sex therapy anyway?

Sex therapy is a specialized form of therapy designed to help individuals and couples overcome sexual difficulties and enhance their sexual relationship. By addressing issues such as low sexual desire, arousal challenges, pain during sex, or past sexual trauma, sex therapy provides a safe and supportive space for open communication. Couples can improve intimacy, increase sexual satisfaction, and strengthen their overall relationship by learning effective communication techniques and exploring ways to enhance sexual pleasure. While progress may take time, sex therapy offers a valuable path for couples seeking to resolve sexual concerns, rebuild connection, and deepen trust and intimacy in their relationship.