EFT and Sensate Focus Sex Therapy: A Perfect Marriage
Combining Emotionally Focused Therapy (EFT) with Sensate Focus Sex Therapy creates a powerful approach to enhancing intimacy, emotional connection, and sexual fulfillment in relationships. By addressing emotional barriers and fostering open communication, this integrated therapy helps couples reconnect on both emotional and physical levels, revitalizing their relationship and deepening trust, closeness, and passion.
Hope for a sexless marriage
Navigate the complexities of a sexless marriage by understanding its causes and finding a path forward. Learn how open communication, professional guidance, and a focus on emotional intimacy can help you and your partner reconnect and redefine your relationship in a way that works for both of you.
Navigating Different Parenting Styles Together
Discover what to do when you and your partner have different parenting styles. This guide offers practical advice on how to navigate disagreements, blend your approaches, and find a rhythm that works for your family, creating a united front for your kids.
How to Build Friendship with Your Partner: The Foundation of Lasting Love
Build a stronger, more lasting relationship by focusing on a crucial ingredient: friendship. Discover practical tips for strengthening your bond, from embracing laughter and open communication to celebrating each other's achievements. Learn how a strong friendship can create a safe, supportive, and fulfilling love.
Healing Together: Why Both Partners Need Therapy After an Affair
Discovering infidelity is devastating, but it doesn't have to be the end of your relationship. This article explores how couples therapy after an affair can be a powerful tool for healing and rebuilding. Learn how therapy helps you navigate the emotional fallout, understand the underlying issues, and work on rebuilding trust. Just as the Japanese art of Kintsugi repairs broken pottery with gold, your relationship can emerge from this crisis stronger and more resilient than before.
When Your Partner Isn't Ready: Navigating Couples Therapy Alone
Feeling stuck because your partner won't go to couples therapy? You don't have to wait. Learn how to navigate relationship challenges and make a positive impact on your dynamic even if you go to therapy alone. Discover actionable strategies for communication, setting boundaries, and fostering change in your relationship.
Want better sex? Try these 3 things
Want to improve your sex life? Discover three simple ways to have better sex, from boosting communication to trying new things. Learn how open conversation and a focus on pleasure can lead to a deeper connection and more satisfying intimacy with your partner.
Sexless marriage? There’s hope.
Feeling disconnected in a low or no sex marriage? Rekindle the spark by prioritizing intimacy, communicating openly about needs and desires, exploring sensual connection, trying new experiences together, and seeking professional guidance when needed to strengthen both emotional and physical bonds with your partner.
Is a couples intensive right for you?
Couples intensive therapy offers a powerful alternative to traditional weekly sessions, condensing months of work into just one or a few focused days. This immersive approach allows couples to tackle relationship challenges head-on, gain deeper insights, and strengthen emotional connection without the distractions of everyday life. Ideal for couples in crisis, premarital counseling, or busy schedules, intensive therapy accelerates progress, provides focused attention, and fosters stronger bonds, making it a highly effective way to enhance and deepen your relationship.
What is sex therapy anyway?
Sex therapy is a specialized form of therapy designed to help individuals and couples overcome sexual difficulties and enhance their sexual relationship. By addressing issues such as low sexual desire, arousal challenges, pain during sex, or past sexual trauma, sex therapy provides a safe and supportive space for open communication. Couples can improve intimacy, increase sexual satisfaction, and strengthen their overall relationship by learning effective communication techniques and exploring ways to enhance sexual pleasure. While progress may take time, sex therapy offers a valuable path for couples seeking to resolve sexual concerns, rebuild connection, and deepen trust and intimacy in their relationship.
Want to fight better? Do these 4 things.
Most of us spend years training for our careers, but few receive guidance on how to handle conflict in relationships. Fighting well is not instinctive—it’s a skill that requires practice, compassion, and care. By using “I statements,” speaking your truth with kindness, taking breaks when tensions rise, and prioritizing repair and reconnection, couples can transform conflict into an opportunity for deeper understanding. Learning how to fight with love instead of blame builds stronger, healthier, and more resilient relationships.
5 Things couples can do to maintain desire in long term relationships
Diminished desire is one of the most common challenges in long-term relationships, often leading to mismatched libidos, resentment, and disconnection between partners. Rekindling intimacy starts with letting go of the myth of spontaneous desire and recognizing that both spontaneous and responsive desire require effort, planning, and prioritization. Open communication about wants, needs, and evolving preferences is key, as is focusing on quality over quantity when it comes to sex. Expanding your definition of intimacy beyond intercourse, embracing pleasure as the guiding principle, and rejecting rigid ideas of what’s “normal” can help couples rediscover connection and satisfaction in their sex lives.
Parents in Love: How stay connected after kids
Parenting changes everything—bringing joy, love, and fulfillment, but also stress, exhaustion, and strain on relationships. Many couples feel the shift between “before and after” kids, sometimes struggling to maintain connection, intimacy, and balance. With intentional self-care, prioritizing the relationship, nurturing intimacy, and practicing daily kindness, partners can strengthen their bond while navigating the challenges of raising children.
The Myth of Spontaneous Desire
Discover the truth behind the myth of spontaneous desire and why responsive desire is just as real and fulfilling in long-term relationships. Rebecca Eudy, LMHC, AASECT certified sex therapist in Cambridge, MA, offers expert insights and therapy to help couples rekindle intimacy, strengthen connection, and maintain passion over time.
The busy couple’s guide to connection: 5 things you can do today to improve your relationship.
In the rush of daily life—kids, careers, chores, and endless notifications—it’s easy to put your relationship on the back burner. But when we stop intentionally connecting with our partner, even the strongest relationships can start to suffer. Small moments of neglect add up, and before we know it, tension, miscommunication, and resentment start to take over.
The good news? Reconnection doesn’t require grand gestures. With just a few small, consistent habits—like a daily 20-minute check-in, a six-second kiss, or a simple “thank you”—you can begin to rebuild intimacy and shift your relationship back toward warmth and understanding.
You can’t buy happiness… or can you?
In today’s always-on world, time feels like the one thing none of us have enough of—whether it’s for self-care, family, or just a moment to breathe. But what if the path to greater life satisfaction isn’t through doing more, but doing less? Research shows that spending money on time-saving services—not things—can actually make us happier. Let go of the guilt and consider this: outsourcing your least favorite tasks might just be the most valuable investment in your mental health.